*Free* “Up Food” with Charles Holmes – November 21, 2025

What is "Dr. Bailey's Banter"?
Periodically, PVEI's founder, Dr. Rebecca Bailey, hosts a free virtual zoom. Topics are selected by PVEI Premium member submissions. Members and non-members alike are all welcome to join and ask questions (both live and ahead of time). Space is limited. Recordings of the session will be made available a few days after, for PVEI Premium members.

Session Topic:
Food and nervous system health are more connected than we think. Charles Holmes, the creative force behind PVI’s Polyvagal-informed cooking, shares his take on nourishment, regulation, and connection—just in time for the holidays. No experience is needed - just bring yourself and an open mind.

Session Schedule:
November 21st, 2025 @ 10:30 am – 11:00 am Pacific Standard Time

Cost:
Free!

Pre-requisite:
None. Anyone is invited to attend.